I'm a procrastinator. There. I said it! And yet I am a Type A, high sense of urgency person too! 

Any busy person in today's fast paced world can relate to the stressful habit of pushing off the work that requires focus and concentration now, only to spend the same amount of time on lower value stuff. 

The good news is the habit is human and easily managed. This quick read article has a few tips to help you identify when you are putting off until tomorrow what you could do today!