Everyone feels pressure and stress at work at some point in time. We talk about "work-life balance" a lot but that is usually in the context of schedules, flexibility and time off. This article has a few easy tips that you can apply to your own life everyday to improve your work-life balance. I was not proactively doing this in my own life and I'm excited to see the impact it has.
By proactively managing your stress, you loosen the grip stress has on you and regain control of job and life.